Believe the truth and be free...

Modern life seems to have stripped people of a sense of self-worth. External influences such as social media have their advantages, and we enjoy using them, but it can also make it harder for people to escape criticism, peer pressure, or feelings of inadequacy. I think our young people are particularly vulnerable. School was hard enough, especially if you were bullied like I was. I can't imagine what it would be like now with the power of social media. Not even being able to escape the bullies in your own home.

I was saddened recently hearing a report on the radio that said self-poisoning was becoming a big problem. My heart went out to those who feel they have so little self-worth that they turn to hurting themselves. No one should have to feel that way.

The world's a tough place. Growing up in it is tough, it always has been, but I suppose each generation faces different and similar difficulties.
Young people are still trying to find their place in a world that tells them all sorts of lies.

Whatever your age, if you’re reading this and are struggling with self-worth, remember you are special and beautiful in your own way. The opinions of those who put you down won't matter one day. Even though today they seem like they are the only opinion.

You matter to someone, don't ignore that! More importantly, learn what it means to matter to yourself. Respect yourself, love yourself, and ignore negative influences. No one should get to make you feel worthless.

You are awesome! Anything else is a lie.
Believe the truth and be free!

KT x